Special Wellness Massages
Thai Massage
Thai massage is a therapeutic method that rhythmically applies pressure and stretch to the body to increase overall fitness, increase flexibility, and relieve muscle tension. It gives a rejuvenating effect to our body. It is a traditional form of therapy that combines Indian Ayurvedic principles and yoga postures. Moreover, it helps to relax, relieve stress and improve blood circulation in our body. During this massage, therapists apply excessive pressure on the body to remove energy blockages and improve the overall well-being of our body. However, the intensity of pressure can vary from light to deep depending on the client’s comfort level and treatment needs. At Nature Bells Natural Care Center, you can be assured of excellent service from an experienced Thai therapist who will provide you with an unforgettable experience. Our talented massage therapists provide high quality massage services whether it is full body time massage or foot reflexology session because we offer personalized treatment plans tailored to meet each individual needs.
Benefits of Thai Massage Abu Dhabi:
- Improves flexibility and joint mobility.
- Boosts circulation and lymphatic drainage.
- Balances energy levels, which may help to improve our emotional well-being.
- Promotes relaxation and reduces stress.
- Relieves muscle tension and stiffness.
Sports Massage
A sports massage Dhabi formulated in our centre is to cater the high demand of this massage seek by athletes or those who want to further improve their performance, prevent injuries, and enhance recovery from active life styles. In Abu Dhabi, sports massage of this kind we designed to target your muscle groups and soft tissues that are stressed due to athletic or repeatedly stressful activities. Here’s a quick overview:
Purpose:
- Improve performance: Role of this sports massage Abu Dhabi available with us helps increasing flexibility and range of motion to facilitate best performance by the athletes.
- Prevent injury: Regular sports massages conducted in Abu Dhabi can identify tightness or imbalances in muscles, preventing injuries like strains or sprains.
- Promote recovery: After intense training or competition, sports massages available in Abu Dhabi help reduce your muscle soreness and improve blood circulation to speed up recovery.
Techniques:
- Improve performance: Role of this sports massage Abu Dhabi available with us helps increasing flexibility and range of motion to facilitate best performance by the athletes.
- Prevent injury: Regular sports massages conducted in Abu Dhabi can identify tightness or imbalances in muscles, preventing injuries like strains or sprains.
- Promote recovery: After intense training or competition, sports massages available in Abu Dhabi help reduce your muscle soreness and improve blood circulation to speed up recovery.
Benefits:
- Improve performance: Role of this sports massage Abu Dhabi available with us helps increasing flexibility and range of motion to facilitate best performance by the athletes.
- Prevent injury: Regular sports massages conducted in Abu Dhabi can identify tightness or imbalances in muscles, preventing injuries like strains or sprains.
- Promote recovery: After intense training or competition, sports massages available in Abu Dhabi help reduce your muscle soreness and improve blood circulation to speed up recovery.
Ideal for:
- Improve performance: Role of this sports massage Abu Dhabi available with us helps increasing flexibility and range of motion to facilitate best performance by the athletes.
- Prevent injury: Regular sports massages conducted in Abu Dhabi can identify tightness or imbalances in muscles, preventing injuries like strains or sprains.
- Promote recovery: After intense training or competition, sports massages available in Abu Dhabi help reduce your muscle soreness and improve blood circulation to speed up recovery.
Sports massage in Abu Dhabi can be customized depending on the need of sport or specific muscle groups, and it is often integrated into an athlete’s training regime.
Deep Tissue Therapy
Deep tissue massage therapy in Abu Dhabi is a massage treatment that focus on eliminating stress and tensions by targeting deeper layers of muscles and connective tissues. Deep tissue massage therapy is undoubtedly one of the most trusted and demanded massage to get treated for musculoskeletal issues, such as strains and sports injuries, chronic pain, and muscle tension. Deep tissue massage therapy in Abu Dhabi is now available with us for you to experience for one of the most positively reviewed massage therapy at convenient location. which works to lengthen and relax deep body tissue. This type of massage can help manage pain and increase a person’s body flexibility and range of motion to lead a qualitative and productive life.
Deep tissue massage therapy is a menu item often found in online and published market sites having very little uniform definitions. While various protocols exist, our expertise deep tissue therapist formulate this a treatment applied based on the necessity. These deep tissue therapy in Abu Dhabi available with us are sessions typically aims on separate single body region by applying firmer or more sustained uniform pressure, which is quite different from other kinds of full-body flow of a kind of massages for relaxation.
Benefits:
Deep tissue massage gives you both physical and psychological gains. Unique feature of this massage therapy in Abu Dhabi with us is that unlike other massage techniques that focus on relaxation, deep tissue massage therapy helps to relieve muscle pain and well reduce stiffness. Nevertheless, it can still help to you unwind mentally, too.
Several studies have also proved on significant benefit of Deep Tissue therapy in helping people to get rid of chronic low back pain similar to the effect of non-steroidal anti-inflammatory drugs.
People have also reported that deep tissue massage helps with:
1.Sports injuries
- Fibromyalgia
- Chronic low back pain conditions.
- Speed up healing of muscle strains and sprains. Etc….
How deep tissue therapy is applied
Deep tissue massage is a massage technique that’s mainly used to manage musculoskeletal problems, such as strains and post-injuries. It is mainly involving the application of a sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Now, let’s explore the facts about how this deep tissue massage therapy in Abu Dhabi with Nature bells is applied on your body. The magical effect detailed above is best delivered by our expert therapist mainly with their skill full hands-on massage to provide best relief to other clients. Below we explain the technique of its application. Here, we’ll explore the following techniques:
1. Myofascial Release
Myofascial release is a decisive aspect of deep tissue massage.
Fascia, are slice of web type of tissue layers which surrounds the muscles and organs get thick and tight which can produce pain from restrictions and overstretching. With a gentle deep precisive pressure applications, such limited movement issues will be released to promote instant and a sustainable relief from pain and movement discomforts.
2. Trigger Point Therapy
Trigger point therapy focus on releasing tight knots existing within muscles can result in pain that can even radiate to create utmost discomfort. Specialized hand pressure application on precise points, can release such issues for a best pain relief and refreshed muscular harmony.
3. Muscle Tension Release
Deep tissue massage is your key to get rid from stubborn muscle tension.
Therapists apply their knuckles, elbows, or forearms to render deep, focused pressure to body regions with tense muscles.
4. Muscle Soreness Relief
By improved blood circulation, better nutrition and targeting adhesions, it accelerates the recovery path process from sore muscles.
Deep tissue massage therapy with us can be one of the best gifts for athletes and those suffering from muscle soreness.
Swedish Massage
Nature bells Natural Care Center welcome you to end your journey to find the best relaxation and rejuvenation massage therapy. Our Swedish Massage therapy is formulated to produce overall well-being, eliminate stress, and improve your body’s natural healing processes. Swedish Massage is a Sweden origin form of massage therapy which is well known and extensively practiced.
Swedish Massage is a right choice for anybody, especially for those athletes’ seeking relaxation and having need of muscle recovery. Even though you’re busy with your professional life , parenting stage, or simply wish some self-care, this massage technique can be utilized for your individual needs.
Benefits of Swedish Massage
- Stress Relief
Swedish Massage is a technique with known benefits of reducing stress and anxiety levels. The mixture of soothing strokes and calming tricks helps to establish a state of relaxation.
- Improved Circulation
The rhythmic movements applied in Swedish Massage enhances blood flow, helps to deliver oxygen and nutrients to your muscles and tissues, which results in producing an overall health.
- Muscle Tension Relief
Our therapists are skilled to apply correct technique at right spot to help you recover from struggles of chronic pain or muscle soreness which challenges your daily activities. By this effect on target body areas, well recover from muscle soreness and stiffness.
- Improved Flexibility
Routine Swedish Massage can improve your body flexibility by helping to release those tight muscles and by improving the range of motion.
- Having Better Sleep Quality
Improved proper sleeping habits with a refreshed wake up feeling in a way of well rejuvenated next day happens with the relaxation induced by Swedish Massage
What to Expect During Your Session
When you arrive at Nature Bells Natural care center, you’ll be welcomed into a serene environment devised for your comfort. Following are things that you can expect while taking your Swedish Massage:
- Consultation: Our physician in presence of therapist will evaluate your needs for all those specific areas of concern to custom plan the session needed to you.
- Relaxation: You’ll be escorted to a treatment room with all privacy taken cared, where soft music and calming scents promotes a soothing atmosphere.
- The Massage: Experience a full-body massage done with warm oils and a set of techniques applied to melt away body tension.
- Aftercare: Post -session, your therapist will give you on tips for how to extend the benefits of the massage at home.
Book Your Swedish Massage Today!
Experience the extensive benefits of Swedish Massage at Nature Bells Natural care Centre. Our skilled therapists are stationed to providing you a memorable personalized experience that enhances healing and relaxation.
Anti-Cellulite Massage
Welcome to Nature Bells Natural Care Centre, where we prioritize your health, beauty, and confidence. Our Anti-Cellulite Massage is designed to help you target stubborn cellulite, enhance your body’s natural contours, and boost your self-esteem.
Our Anti-Cellulite Massage is suitable for anyone looking to reduce the appearance of cellulite, regardless of age or body type. Whether you’re preparing for a special event or simply want to boost your confidence, this treatment is perfect for you.
What is Anti-Cellulite Massage?
Anti-Cellulite Massage is a specialized massage technique that utilize various massage modalities to enhance circulation, melt down fat deposits, and facilitate lymphatic drainage. This treatment is particularly effective in downsizing the appearance of cellulite and establish a smoother, firmer skin.
How Does It Work?
- Increased Circulation: Our therapists use unique techniques that enhance blood flow to the needful areas of the body , promoting the delivery of oxygen and nutrients to the tissues.
- Lymphatic Drainage: By facilitating the lymph drainage system, this massage therapy helps cleansing body toxins and excess fluids, which contributes to the appearance of cellulite.
- Breaking Down Fat Deposits: Applies techniques like kneading and manipulation which help to break down fatty tissues and extract the smoothing effect out of the skin’s surface.
Benefits of Anti-Cellulite Massage:
- Diminishes the Appearance of Cellulite
This therapy enable you feel more confident in your skin look with the primary benefit of reducing the visibility of cellulite.
- Improves Skin Texture
Regular treatments can lead to smoother, firmer skin by enhancing elasticity and promoting collagen production.
- Increases Circulation
Enhanced blood flow not only benefits the skin but also improves overall health by delivering vital nutrients and promoting cell regeneration.
- Detoxification
By encouraging lymphatic drainage, this massage helps your body flush out toxins, contributing to a healthier appearance.
- Relaxation and Stress Relief
In addition to its physical benefits, our Anti-Cellulite Massage provides a soothing experience that can help reduce stress and promote relaxation.
What to Expect During Your Session
At Naturebells Natural Care Center, your comfort and satisfaction are our top priorities. Here’s what you can expect during your Anti-Cellulite Massage:
- Consultation: Your session begins with a discussion about your goals and concerns with our physician . Our therapists will tailor the treatment to meet your specific needs.
- Personalized Treatment: You’ll be guided to a calming treatment room, where you’ll receive a massage using specialized techniques and oils designed for cellulite reduction.
- Post-Treatment Care: After your session, our therapists will provide you with personalized recommendations to help maximize results and maintain healthy skin.
Book Your Anti-Cellulite Massage Today!
Transform your skin and regain your confidence with our Anti-Cellulite Massage at our Nature Bells Nature carer Centre. Our experienced therapists are dedicated to helping you achieve your long wish results in a nurturing and supportive environment.
Hot Stone Massage
What is hot stone massage!?
Since ancient times, the therapeutic use of hot stones has been practiced for healing. The ancient Indian medical system known as Ayurveda, which emphasizes natural and holistic approaches to health, is believed to be its source, dating back thousands of years. By applying heat therapy to the muscles, these stones can help ease pain and stress. Usually composed of volcanic rock with a high iron content, basalt stones are utilized in hot stone massages because of their ability to absorb heat. We provide hot stone massage in Abu Dhabi, where heated stones create profound relaxation and a therapeutic effect that provides long-term therapeutic advantages.
As an alternative to the ordinary massage technique, the hot stone massage is a therapeutic massage technique that involves the use of heated stones to provide a feeling of relaxation and calmness. There is nothing more relaxing than a hot stone massage where smooth, flat stones are heated and then placed on specific body points, such as the back, hands, or feet, to promote relaxation and reduce stress. During the massage, it is important to pay special attention to the areas of tension and soreness in the muscles, because the heat of the stones helps relax and increase blood flow to those areas.
Benefits of hot stone massage ..!
A hot stone massage has various benefits, making it a popular choice for individuals seeking relaxation and recovery. Blood circulation is enhanced, tense muscles are released, and stress is decreased by the heat from the smooth, heated stones. For those who suffer from physical discomfort or stress due to a hectic lifestyle, hot stone massage is a great choice because it can help reduce pain and improve sleep.
In general, hot stone massage is a great option for anyone looking for a soothing and healing procedure that has several advantages for both the body and the mind. Hot stone massage is an effective way to enhance your general health and well-being, regardless of your goals—relieving stress, increasing circulation, reducing pain, or encouraging improved sleep quality.
The procedure of Hot Stone Massage..!
Using smooth, heated stones, is a popular therapeutic method that helps to relieve tense muscles, enhance circulation, and encourage deep relaxation. The steps for a standard hot stone massage are as follows:
- Preparation: The therapist will heat volcanic basalt stones in water to a temperature ranging from 120 to 150 degrees F. These stones were chosen because they retain heat effectively.
- Application of Oil: To facilitate the smooth slide of the stones, the therapist massages the client’s skin with massage oil.
- Placement of Stone: The hot stones will be applied by the therapist to particular body points, like the hands, feet, or back. Usually, the stones are applied to areas of stress or larger muscle groups.
- Massage with stones: After the stones are in position, the therapist will provide deep, calming pressure to the muscles. To apply more pressure and massage the muscles, the therapist may also use their hands.
Hot stone massages are well-known for their calming and incredibly relaxing qualities, which makes them a great option for anyone trying to decompress, ease tension in their muscles, or just unwind.