Special Wellness Massages
Thai Massage
Thai massage is a therapeutic method that rhythmically applies pressure and stretch to the body to increase overall fitness, increase flexibility, and relieve muscle tension. It gives a rejuvenating effect to our body. It is a traditional form of therapy that combines Indian Ayurvedic principles and yoga postures. Moreover, it helps to relax, relieve stress and improve blood circulation in our body. During this massage, therapists apply excessive pressure on the body to remove energy blockages and improve the overall well-being of our body. However, the intensity of pressure can vary from light to deep depending on the client’s comfort level and treatment needs. At Nature Bells Natural Care Center, you can be assured of excellent service from an experienced Thai therapist who will provide you with an unforgettable experience. Our talented massage therapists provide high quality massage services whether it is full body time massage or foot reflexology session because we offer personalized treatment plans tailored to meet each individual needs.
Benefits of Thai Massage Abu Dhabi:
- Improves flexibility and joint mobility.
- Boosts circulation and lymphatic drainage.
- Balances energy levels, which may help to improve our emotional well-being.
- Promotes relaxation and reduces stress.
- Relieves muscle tension and stiffness.
Sports Massage
A sports massage Dhabi formulated in our centre is to cater the high demand of this massage seek by athletes or those who want to further improve their performance, prevent injuries, and enhance recovery from active life styles. In Abu Dhabi, sports massage of this kind we designed to target your muscle groups and soft tissues that are stressed due to athletic or repeatedly stressful activities. Here’s a quick overview:
Purpose:
- Improve performance: Role of this sports massage Abu Dhabi available with us helps increasing flexibility and range of motion to facilitate best performance by the athletes.
- Prevent injury: Regular sports massages conducted in Abu Dhabi can identify tightness or imbalances in muscles, preventing injuries like strains or sprains.
- Promote recovery: After intense training or competition, sports massages available in Abu Dhabi help reduce your muscle soreness and improve blood circulation to speed up recovery.
Techniques:
- Improve performance: Role of this sports massage Abu Dhabi available with us helps increasing flexibility and range of motion to facilitate best performance by the athletes.
- Prevent injury: Regular sports massages conducted in Abu Dhabi can identify tightness or imbalances in muscles, preventing injuries like strains or sprains.
- Promote recovery: After intense training or competition, sports massages available in Abu Dhabi help reduce your muscle soreness and improve blood circulation to speed up recovery.
Benefits:
- Improve performance: Role of this sports massage Abu Dhabi available with us helps increasing flexibility and range of motion to facilitate best performance by the athletes.
- Prevent injury: Regular sports massages conducted in Abu Dhabi can identify tightness or imbalances in muscles, preventing injuries like strains or sprains.
- Promote recovery: After intense training or competition, sports massages available in Abu Dhabi help reduce your muscle soreness and improve blood circulation to speed up recovery.
Ideal for:
- Improve performance: Role of this sports massage Abu Dhabi available with us helps increasing flexibility and range of motion to facilitate best performance by the athletes.
- Prevent injury: Regular sports massages conducted in Abu Dhabi can identify tightness or imbalances in muscles, preventing injuries like strains or sprains.
- Promote recovery: After intense training or competition, sports massages available in Abu Dhabi help reduce your muscle soreness and improve blood circulation to speed up recovery.
Sports massage in Abu Dhabi can be customized depending on the need of sport or specific muscle groups, and it is often integrated into an athlete’s training regime.
Deep Tissue Therapy
Deep tissue massage therapy in Abu Dhabi is a massage treatment that focus on eliminating stress and tensions by targeting deeper layers of muscles and connective tissues. Deep tissue massage therapy is undoubtedly one of the most trusted and demanded massage to get treated for musculoskeletal issues, such as strains and sports injuries, chronic pain, and muscle tension. Deep tissue massage therapy in Abu Dhabi is now available with us for you to experience for one of the most positively reviewed massage therapy at convenient location. which works to lengthen and relax deep body tissue. This type of massage can help manage pain and increase a person’s body flexibility and range of motion to lead a qualitative and productive life.
Deep tissue massage therapy is a menu item often found in online and published market sites having very little uniform definitions. While various protocols exist, our expertise deep tissue therapist formulate this a treatment applied based on the necessity. These deep tissue therapy in Abu Dhabi available with us are sessions typically aims on separate single body region by applying firmer or more sustained uniform pressure, which is quite different from other kinds of full-body flow of a kind of massages for relaxation.
Benefits:
Deep tissue massage gives you both physical and psychological gains. Unique feature of this massage therapy in Abu Dhabi with us is that unlike other massage techniques that focus on relaxation, deep tissue massage therapy helps to relieve muscle pain and well reduce stiffness. Nevertheless, it can still help to you unwind mentally, too.
Several studies have also proved on significant benefit of Deep Tissue therapy in helping people to get rid of chronic low back pain similar to the effect of non-steroidal anti-inflammatory drugs.
People have also reported that deep tissue massage helps with:
1.Sports injuries
- Fibromyalgia
- Chronic low back pain conditions.
- Speed up healing of muscle strains and sprains. Etc….
How deep tissue therapy is applied
Deep tissue massage is a massage technique that’s mainly used to manage musculoskeletal problems, such as strains and post-injuries. It is mainly involving the application of a sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Now, let’s explore the facts about how this deep tissue massage therapy in Abu Dhabi with Nature bells is applied on your body. The magical effect detailed above is best delivered by our expert therapist mainly with their skill full hands-on massage to provide best relief to other clients. Below we explain the technique of its application. Here, we’ll explore the following techniques:
1. Myofascial Release
Myofascial release is a decisive aspect of deep tissue massage.
Fascia, are slice of web type of tissue layers which surrounds the muscles and organs get thick and tight which can produce pain from restrictions and overstretching. With a gentle deep precisive pressure applications, such limited movement issues will be released to promote instant and a sustainable relief from pain and movement discomforts.
2. Trigger Point Therapy
Trigger point therapy focus on releasing tight knots existing within muscles can result in pain that can even radiate to create utmost discomfort. Specialized hand pressure application on precise points, can release such issues for a best pain relief and refreshed muscular harmony.
3. Muscle Tension Release
Deep tissue massage is your key to get rid from stubborn muscle tension.
Therapists apply their knuckles, elbows, or forearms to render deep, focused pressure to body regions with tense muscles.
4. Muscle Soreness Relief
By improved blood circulation, better nutrition and targeting adhesions, it accelerates the recovery path process from sore muscles.
Deep tissue massage therapy with us can be one of the best gifts for athletes and those suffering from muscle soreness.